HOW A SPORTS CHIROPRACTOR CAN IMPROVE YOUR PERFORMANCE

Pain and tightness can prevent you from moving as you should during a game. The discomfort may come from an untreated injury. That is why the American Chiropractic Association recommends regular sessions with a sports chiropractor. Doing so can improve your performance as an athlete. Here are the details about how seeing a sports chiropractor can enhance your performance.

INCREASES RANGE OF MOTION

An athlete’s body receives tremendous pressure for years. This can result in chronic pain or tightness that can prevent you from creating the proper moves during your game. Forcing your body to move so can result in serious injuries. You may also end up not playing for a while.

Your range of motion can increase in the hands of a sports chiropractor. This healthcare professional can target the affected joints and muscles. Each session can improve your movements and make you play a better game. Chiropractic techniques can also increase your strength and endurance.

HEALS INJURIES

It is common for athletes to have injuries during or after playing contact sports. This can result in serious problems that can affect your performance and prevent you from playing. With a sports chiropractor’s help, you can receive a proper spinal adjustment. Strategic manipulation can prevent scar formation and trigger tissue healing.

The sports chiropractor will allow your injuries to heal better. Tissue manipulation can release nutrients and fluids that can target the injured areas. This allows faster healing. Scarring can form if the area doesn’t heal right away. The chiropractic sessions can remove tissue scarring. This can help you regain your stamina and strength while preventing future injuries.

ENHANCES COORDINATION

Playing contact sports needs good coordination. Your eyes must work well with your body and mind to score points. An injured body tends to lose coordination. Your sports chiropractor can bring back the way your body functions with specific techniques. This can then improve the way your body performs. Regular sessions will allow your body to function smoothly as well.


Your chiropractor can help you gain and maintain better balance while you play. The spinal adjustments can keep your spine aligned. This allows your body to become more alert and efficient as an athlete. You will find your movements faster and more fluid.

DECREASES DEPENDENCY ON PAIN MEDICATIONS

Pain medications may relieve pain right away, but they have different side effects. Some of them may not be effective anymore over time. Your performance may decrease if you use these medications often. Chiropractic techniques can reduce your pain without terrible side effects. At the same time, your dependency on different pain medications can decrease.

IMPROVES TRAINING AND WORKOUTS

Your sports chiropractor can help support your training and workouts. Regular sessions will allow you to have proper muscle control and strength. Your body will recover faster after your exercises and drills. You can experience longer training sessions because of more fluid movements.


Seeing your sports chiropractor can help you become a better player. At Action Potential – Sports and Neurological Rehab, we help our patients gain and maintain their physical health through natural techniques.


Please visit us across our multiple offices across the Austin, Texas area. Call today at (512) 686-6611 to get scheduled for an appointment at our offices located in Lumos Fitness Collective, Defiant CrossFit, & Black Metal CrossFit